Are you an overwhelmed business owner ready for the help you deserve? Are you an enthusiastic business owner ready to take your business to the next level? Are you a passionate business owner ready to invest in yourself and your business? 

You are a visionary ready to put yourself out there, bring value to the world and get amazing results. 

But you feel trapped in the day-to-day to-dos. You’re losing yourself in the tedious project and team management stuff. You need to free up some precious time to get back to the bigger picture of your business. 


You dream of partnering with someone who loves tackling details and tedious tasks. Someone who is able to take on the day-to-day micromanaging stuff and support you in your entrepreneurial journey. Someone with the right systems, processes and above all, the right energy to see you succeed as you deserve.

You want someone on your same wavelength to brainstorm and share ideas with. Someone to share the nitty gritty details of your projects with. Someone you can even share your doubts with.

That someone is me.

Hi, I’m Teresa, Certified Online Business Manager.

I take care of your business and support your success,


How can we help you

Willing to find the perfect solution for your needs? Browse our services

Online Business Management



Strategy Session




Strategy, ClickUp and Dubsado VIP






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J. Debono - The Pasta Project

I’m so happy that I got Teresa at Systems First to help me out with the email subscriptions, newsletters, e-books and marketing for my food blog! She’s so reliable, effective and creative. Now I don’t think I could manage without her!

A. Elibero - Dancing Leaf Solutions

Teresa created the MOST beautiful, functional website in a quick turn around time. She is a pleasure to work with and works with integrity. I highly recommend working with Teresa!

Laura Burak Nutrition - GetNaked Nutrition


 Teresa takes great pride in her work and makes sure you are very satisfied before her project is complete. She is available for help anytime and goes above and beyond to clearly communicate.

The Contempora team


Teresa quickly understood our needs and proposed practical solutions while keeping a eye on cost effectiveness and simplicity.

Courtney Bliss - Feeding Bliss

I’ve spent countless hours over my years in business trying to figure out how to be in all the places at once while living the life I want. Teresa was able to give a high level overview of what needed to be optimized to help me achieve my goals. She then went a step further and broke those out into weekly and daily tasks which I could manage and then assign accordingly. I found it to be such a helpful assessment and refocusing of my business management.

Let´s start talking !

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